Unlock the Power of a Research Based Program
It's time to get symptom relief without the overwhelm
A personalized program for the perimenopausal woman who's ready to stop scrolling and start feeling like herself again.
SIGN ME UP!SAY GOODBYE TO ONLINE OVERWHELM, GIMMICKS, AND PRODUCTS
You love the idea of symptom relief
and you know that to feel in control of your body again, you need to start taking care of your deep health. But here's the problem...
You're not currently feeling like you know where to start.
If you're like most perimenopausal women, you're still struggling to figure out what is going on and it is overwhelming.
Let's face it...there is so much information out there it just gets confusing knowing what will work best for you.
At this point, you may be thinking, "there's got to be a better way."
A way to get symptom relief without scrolling on your phone every night reading hundreds of posts that just don't seem to hit the mark for you.
A way to understand your bodies needs better so you actually notice a difference in your energy, mood and brain fog.
A way to feel like your old self again without giving up hours of your time trying to stick to a new diet and workout plan.
Good news >>> There is a way to symptom relief with less overwhelm.
YOU CAN GET SYMPTOM RELIEF WITHOUT THE ONLINE OVERWHELM OR EXPENSIVE SUPPLEMENTS.
Your symptom relief is waiting ...
Imagine what it will feel like when:
- You're on social media scrolling through todays posts, reading about perimenopause and you can tell which content is accurate and which you can scroll past
- You wake up each morning with a clear plan on how to manage your perimenopause symptoms because you have learned how to stay balanced and avoid restriction
- It's time to gab with your co-workers again and they have all been complaining about how they can't seem to find support for perimenopause...but you're secretly smiling because you found a community that validates your perimenopause journey.
- You book your next visit to the doctor and you're prepared with your symptom tracking, questions to ask, and you know exactly what you want help with.
- Getting ready to head out with friends, you are picking out something to wear and this time you choose a outfit with confidence because you haven't felt this good about your body in years.
YES, IT'S ACTUALLY POSSIBLE...
TO GO FROM
feeling like you're the only one experiencing your unique combination of symptoms
TO
having a coach and community of like-minded women that support you and make you feel validated
TO GO FROM
feeling overwhelmed with the perimenopause information online
TO
knowing exactly what your first step is to symptom relief
TO GO FROM
doom scrolling at 2:30am because you can't sleep
TO
sleeping through the night because you now have the tools to support your fluctuating hormones
The Perimenopausal Pursuit is the quickest way to symptom relief without the online overwhelm
HEY THERE, I'M HAYLEY.
My passion is helping women reconnect with their bodies, find real symptom relief, and get the support they deserve — all through personalized plans that cut through the online overwhelm.
I believe women shouldn’t have to feel alone or isolated during perimenopause. And they certainly shouldn’t feel bombarded by endless, conflicting advice just because social media has taken an interest… FINALLY, there’s a better way.
I love showing perimenopausal women what’s possible when they stop feeling lost and overwhelmed and start feeling confident and in control of their bodies again.
Imagine this: no more endless scrolling through TikToks and Reels. Instead, you have one trusted space that gives you the answers to your perimenopause questions — clear, simple, and actionable.
SUCCESS STORY
Catherine, 43
"I thought I was well-read, but I still had much to learn! This was a great educational, supportive experience and I am now armed to move forward in a very positive way! I learned a lot, improved my sleep, nutrition, cravings, symptoms, self-care, exercise routine and overall health. I got a LOT out of this program. Hayley is very well educated, explains things clearly and concisely, and is very realistic, understanding and supportive. Her videos make exercises and concepts clear, and I love that I can go back and rewatch as much as I want. I am already a better version of myself and know that by continuing to implement what I have learned, I will continue to improve my overall health. Thank you Hayley!!!"
introducing...
The Perimenopausal Pursuit
A personalized program to get you symptom relief without the online overwhelm
WANT THE TEA?
HERE'S A SNEAK PEAK!
What you can expect from this program...
Result No. 01
A strength training program specifically designed for the perimenopausal to help you gain muscle and feel your best.
Result No. 02
Gain new sleep, nutrition, and self-care skills to support your fluctuating hormones, maintain muscle, reduce stress, and body fat.
Result No. 03
Take the stress out of meal planning, grocery shopping, and knowing what to eat during perimenopause with my done for you weekly meal planning and a full monthly meal guide.
HOW DO WE MAKE THESE RESULTS HAPPEN?
Everything You Need is Right Here
6 weeks of video content, live meetings, and plenty of time to get your questions answered
Lifetime access to 40+ video lessons and 15+ nutrition and workout resources
The Private Community: A chance to connect & feel supported by other perimenopausal women
PROGRAM BREAKDOWN:
WEEK ONE
Week One is all about laying the foundation for your journey through perimenopause with knowledge, mindset, and simple habits that set you up for success.
AFTER FINISHING WEEK ONE, YOU'LL:
- Understand your current protein intake and how to increase it with a few simple steps. We will track, review, and add what you need. Simple. No overhauls.
- Track your symptoms to get to know your body and the support it needs. Every woman's experience with perimenopause is different so we need to tailor your six weeks to your needs.
- Mindset is the foundation to making long term change. We will dig into how you can shift yours to have the best success through this program.
WEEK TWO
This week, we’re diving deeper into the key areas that support your health and well-being during perimenopause.
AFTER FINISHING WEEK TWO, YOU'LL:
- Have a better understanding of how your hormones fluctuate during perimenopause and how to support them for symptom relief.
- Finally understand how to get enough fibre every day to support your gut health, bloating, and get rid of excess hormone.
- You will learn how why N.E.A.T is the most under-utilized technique for fat loss and health in perimenopause.
WEEK THREE
This week, we’re diving even deeper into understanding your body and building strength from the inside out with stress management skills, phases of perimenopause, and why strength training matters the most.
After finishing week three, you'll:
- Understand why stress is one of the biggest contributors to your symptoms.
- Find ways to relieve stress that actually work for you.
- Keep building on your protein, carb, and fibre goals.
WEEK FOUR
Just over half way we want to focus on more of the essentials that truly give you symptom relief and look after your long term health.
AFTER FINISHING WEEK FOUR, YOU'LL:
- Let's dive into meal planning so you know exactly how to prepare for your busy weeks.
- A focus on sleep because it is essential to supporting your body through symptoms and fat loss.
- Let's talk about your bone health and why we need to start thinking about it now.
WEEK FIVE
This week, we are going to dig into how to grocery shop, what self-care really means, and what hydration and supplements should look like for optimal support.
After finishing week three, you'll:
- Understand how to grocery shop so your pantry always has the essentials.
- Understand what self-care really is and how to use it to reduce your symptoms and support your body.
- Osteoporosis is a silent disease that most women don't know they have until a break happens.
WEEK SIX
It's time to put it all together and talk about how we make all of the information and skills you have learned stick!
AFTER FINISHING WEEK FOUR, YOU'LL:
- Let's talk about optimal recovery because our bodies needs more then ever.
- We will dive into hormone friendly workout practices so your nervous system is never overloaded making symptoms worse.
- Have a discussion on how you are going to put this all together in a sustainable way.
“Hayley has been a game changer in helping me understand my body through perimenopause. Her knowledge and support have made it easier to navigate the changes in my hormones, energy, and mindset with confidence. Thanks to her guidance, I feel more balanced, informed, and in control of my health than ever before."
– CATHY
CHECK OUT WHAT'S INSIDE
When you join the Perimenopausal Pursuit, you get immediate access to:
- Weekly go-at-your-own-pace video lessons guiding you through my perimenopause habit stacking so that you feel less overwhelmed with where to start getting symptom relief [$599 value]
- 4 week workout program specifically designed for perimenopausal women who want to build muscle, improve bone density, and feel strong [$299 value]
- Weekly guided weight lifting lessons to help you understand how to get the most out of your training without injury and better results [$99]
- Your own weekly digital workbook to walk you through every step of the process so you can keep track of your weekly actions items, track your progress, and celebrate your wins with the group [$99 value]
- 4 live group coaching calls for Q&A, coaching, and support as you make your way through the new program [$199 value]
- A private online community full of like-minded women to get support, answers, guidance, and friendship during the program and beyond [$99 value]
Total value: $1394
Plus enroll now and get these bonuses!
BONUS ONE
$199 value
30 Day Perimenopause Nutrition and Recipe Guide
No more scrolling through endless Google searches trying to find the “right” dinner that might support your hormones.
Not knowing what to cook to hit your protein goals should never be the reason you miss out on symptom relief or feeling your best.
That’s why I’m giving you exclusive access to my 30-day Perimenopause Recipe & Meal Guide. It includes weekly high-protein, high-fibre meal ideas so you stay satisfied, supported, and never stuck in a boring or restrictive meal plan.
BONUS TWO
$99 value
How to Use Food Tracking Apps and Understanding Macronutrients
News flash: it can be surprisingly hard to know if you’re eating enough calories, getting truly nourishing foods, and keeping your fibre intake where it needs to be.
The best way to really understand how to support your symptoms is to track. This bonus gives you a clear, eye-opening look at how tracking — or not tracking — can make a meaningful difference in your results and success.
BONUS THREE
$299 value
Pelvic Floor Foundations Program
Learn how to understand, support, and strengthen your pelvic floor in a way that actually makes sense. This course breaks down anatomy, common dysfunctions during perimenopause, and easy-to-follow exercises to help you feel more stable and in control of your body...and bladder.
SUCCESS STORY
"There is such excellent, targeted information to help you zero in on your goals under the circumstances we find ourselves in. I really appreciate that Hayley did all the reading and research so that I don’t have to waste time exploring all the fads that are now being advertised to me. Hayley has already figured out what works and what is actually going to help me feel better. "
– JANET, 45
LET'S GET STARTED!
CHOOSE THE PLAN THAT'S BEST FOR YOU
PAYMENT PLAN
INVESTMENT OPTION #1
Two payments of
$549
✓ Instant Access to the Full Program
✓ $597 Worth of Bonuses
✓ 6 LIVE Community Calls
✓ Weekly Workbooks
✓ Instant Access to Pursuit Community Chat
✓ Weekly skill building
✓ 30 Day Perimenopause Nutrition Guide
✓ 6-Week Strength Training Program
✓ Fully Guided Movement Videos
✓ Weekly Workout Technique Videos
GET STARTED!PAY IN FULL
INVESTMENT OPTION #2
One Time Payment of
$997
✓ Instant Access to the Full Program
✓ $597 Worth of Bonuses
✓ 6 LIVE Community Calls
✓ Weekly Workbooks
✓ Instant Access to Pursuit Community Chat
✓ Weekly skill building
✓ 30 Day Perimenopause Nutrition Guide
✓ 6-Week Strength Training Program
✓ Fully Guided Movement Videos
✓ Weekly Workout Technique Videos
ON THE FENCE ABOUT JOINING?
MONEY BACK GUARANTEE
I'm confident in this program and the value it provides. If after 30 days of fully participating — completing all modules and action steps — you feel that you didn’t learn anything or you don’t notice improvements in your energy, how you feel, or your overall wellbeing, you can request a refund.
Simply submit proof that you completed all required action steps and course materials, participated in the group calls, and showed up in the group chat. Once reviewed, if the criteria are met, your investment will be refunded.
No empty promises — just a fair, results-based guarantee. 💛
YOU'RE SYMPTOM RELIEF STARTS HERE IF...
- You're a perimenopausal woman who want symptom relief preferably without having to follow a restrictive meal plan.
- You've been trying to figure out where to start, but you're still scrolling through hundreds of posts trying to figure out what will work for you.
- You're motivated to start following through on taking care of yourself because you know it will mean symptom relief in less then 4 weeks.
- You're willing to put the time and intentional effort in to build new skills and find new ways to take care of yourself without judgement.
WHAT THE PROGRAM WILL DELIVER, GUARANTEED:
"The validation! This isn't a pass/fail ; win/lose ; do it or don't "program". This is information and skills for the rest of our life. So it's fine if we only hit 70% some weeks!"
-Martina
"Nutrition and importance of weight lifting which are the two biggest areas of improvement that I need. "
-Donna
"Both the exercise and nutrition. So good to have a better handle on when and what I should be eating. The idea of consistency really made an impression."
-Jessica
"This program is a great way to arm yourself with what you need to be healthy now and as you age - education about nutrition, pelvic floor, self-care, perimenopause and post-menopause, plus proper instruction for exercising and weight training. It is the best of everything!"
-Catherine
ALL YOUR QUESTIONS, ANSWERED!
WILL THIS PROGRAM GIVE REAL ANSWERS - NOT JUST GENERIC INFORMATION?
CAN I TRUST THE INFORMATION IN THIS COURSE? MOST THINGS I FIND ARE MISLEADING.
WHAT IF MY SYMPTOMS ARE UNIQUE - CAN THIS PROGRAM ACTUALLY HELP ME?
WILL THIS COURSE HELP WITH THE SYMPTOMS I ACTUALLY CARE ABOUT?
CAN AN ONLINE PROGRAM REPLACE ACTUALLY MEDICAL CARE OR SUPPORT FROM A HEALTH PROFESSIONAL?
WILL THIS JUST ADD TO MY OVERWHELM WITH MORE CONTENT TO SCROLL THROUGH?
WHAT IF I DON'T HAVE ENOUGH TIME TO DO EVERYTHING IN THE PROGRAM?
NOTHINGS HAS WORKED FOR ME IN THE PAST - WHY IS THIS ANY DIFFERENT?
WHAT IF I CAN'T DO THE WORKOUTS?
LET'S GET STARTED!
CHOOSE A PLAN THAT'S BEST FOR YOU
IS THIS FOR YOU?
NOW FOR SOME REAL TALK...
By now, you already know the biggest difference between symptom relief and feeling like yourself again all comes down to...
A personalized plan made for perimenopause symptom relief.
So, let's wrap up with a bit of real talk.
- If your a perimenopausal woman who's struggling to find symptom relief without the online overwhelm, The Perimenopausal Pursuit is for you.
- If you're no longer willing to keep trying random workouts, meal plans, and supplements just to waste your time and money, The Perimenopausal Pursuit if for you.
- If you're confused by all the conflicting information in the perimenopause health and fitness space and it's keeping you from taking real action, The Perimenopause Pursuit is for you.
- If you want symptom relief without having to go on a strict meal plan for the rest of your life, The Perimenopausal Pursuit is for you.
- If you value your long term health and refuse to become a fragile old woman, The Perimenopausal Pursuit is for you.
